Welcome to my reflexology practice, where I provide a compassionate and holistic approach to well-being for people of all ages. Located in Southville, Bristol, I focus on treating the whole person—body and mind—using techniques that reduce stress and support your body's natural ability to heal, leaving you feeling calmer and more refreshed.
### About Me
With over 10 years of experience as a certified reflexologist, I am proud to be a member of the Association of Reflexologists (AoR) since qualifying in 2010. My practice has successfully helped many clients across Bristol, and I specialize in women’s health, including fertility and pregnancy reflexology
To visit the AoR’s website click here http://www.aor.org.uk/.
### Book a Reflexology Treatment
I offer treatments at The Practice Rooms on North Street, conveniently located near Bristol City Centre, Southville, Bedminster, and surrounding areas.
### Why Reflexology?
Reflexology is a non-invasive therapy that helps promote physical and emotional health by stimulating specific reflex points on the feet, hands, or ears that correspond to various parts of the body. It’s a relaxing, holistic treatment that addresses more than just symptoms, aiming to improve your overall well-being.
Reflexology can:
Help relaxation
Improve mood
Aid sleep
Help relieve tension and stress
Improve sense of wellbeing
Provide Pre and Post natal pregnancy support
As a reflexologist I am consulted for various reasons including:
Stress and tension
Depression and anxiety
Pregnancy
Fertility
Digestive disturbances
Hormonal imbalances (including PMS and peri-menopause )
Back pain
Chronic conditions
### Why Choose Reflexology
In today’s fast-paced world, stress can affect our bodies and minds in countless ways. Reflexology offers a gentle yet powerful way to restore balance, improve relaxation, and support your body’s natural healing processes. Reflexology can improve well being, it can help you relax and sleep better which will in turn can make you feel better - anecdotally many people find that many other symptoms improve as well and the only way to know if reflexology will help you is to try it!